Super SnacksSuper Snackshttp://www.englishprovender.com/super-snacks/2012-01-17T14:04:02ZSquarespaceHorseradish blinishttp://www.englishprovender.com/super-snacks/2010/12/20/horseradish-blinis.htmlEnglish Provender Company2010-12-20T14:55:11Z2010-12-20T14:55:11ZMakes 30-40 cocktail sized blinis or 24 larger blinis

Per blini: 37kcals, 1.8g fat, 0.9g saturated fat 

]]>Chutney Topped Pieshttp://www.englishprovender.com/super-snacks/2010/5/20/chutney-topped-pies.htmlEnglish Provender Company2010-05-20T18:42:11Z2010-05-20T18:42:11ZMakes 4 individual pies

Per pie:  725kcals, 50.4g fat, 23.5g saturated fat

]]>Ploughman's Twistshttp://www.englishprovender.com/super-snacks/2010/5/20/ploughmans-twists.htmlEnglish Provender Company2010-05-20T18:31:37Z2010-05-20T18:31:37ZMakes 12 large twists

Tip: These can be frozen raw and cooked when required.

Per serving (with parmesan): 272kcals, 18.8g fat, 11.4g saturated fat

]]>Hot Chicken and Pepper Ciabatta with Sweet Tomato & Chilli Chutneyhttp://www.englishprovender.com/super-snacks/2010/5/12/hot-chicken-and-pepper-ciabatta-with-sweet-tomato-chilli-chu.htmlEnglish Provender Company2010-05-12T11:20:04Z2010-05-12T11:20:04Z

This italian style sandwich will really get your taste buds tingling!

]]>Chicken Liver Pate with Spicy Onion Tophttp://www.englishprovender.com/super-snacks/2009/11/15/chicken-liver-pate-with-spicy-onion-top.htmlEnglish Provender Company2009-11-15T19:03:29Z2009-11-15T19:03:29ZThis could also be made in individual ramekins and served as a starter. 

Preparation Time:  15 minutes

Chilling Time: 2 hours

Serves: 4-6

 Ingredients:

]]>Turkey and Organic Wild Cranberry Sauce Pastieshttp://www.englishprovender.com/super-snacks/2009/9/22/turkey-and-organic-wild-cranberry-sauce-pasties.htmlEnglish Provender Company2009-09-22T13:24:05Z2009-09-22T13:24:05ZThese pasties are ideal for a snack or if you are going off for a long post Christmas walk.

Serves: 4

]]>Tartare Sauce Fishcakeshttp://www.englishprovender.com/super-snacks/2009/9/22/tartare-sauce-fishcakes.htmlEnglish Provender Company2009-09-22T13:20:02Z2009-09-22T13:20:02ZThese fish cakes are a meal in themselves so serve with a simple minted pea puree and rocket.

Serves: 6

]]>Stuffed Ciabatta Picnic Loaveshttp://www.englishprovender.com/super-snacks/2009/9/22/stuffed-ciabatta-picnic-loaves.htmlEnglish Provender Company2009-09-22T13:17:15Z2009-09-22T13:17:15ZIf you find sandwiches a bit boring, try these!

Makes 2

]]>Smoked Mackerel Patehttp://www.englishprovender.com/super-snacks/2009/9/22/smoked-mackerel-pate.htmlEnglish Provender Company2009-09-22T13:15:11Z2009-09-22T13:15:11ZServe this delicious pâté with crackers, a selection of crudités or as a filling for baked potatoes.

]]>Sausage Bakewellshttp://www.englishprovender.com/super-snacks/2009/9/22/sausage-bakewells.htmlEnglish Provender Company2009-09-22T13:06:53Z2009-09-22T13:06:53ZTarts with Lincolnshire Sausage, Apple and Cheese

Makes about 12 tarts

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