If your New Year resolution is to eat more healthily, there are some easy and effortless changes you can make to help you stay on track. 

By keeping an eye on portion control, you can still eat the things you like, without the risk of over-indulging. For instance, English Provender Company’s delicious low-fat salad dressings now come in individual sachets called Singles, so you can pour just the right amount over your salad and not worry about the calories mounting up. 

Choose from two of our best-selling flavours - Classic French and Honey & Mustard. Each sachet is made using the finest ingredients and contains no more than 3% fat and fewer than 44 calories, so you’ll always know exactly what you are eating. 

There are six sachets in each box so you can pop one in your work lunch box each day and steer clear of temptations in the staff canteen! Click here for more details and where to buy.