Monday
Sep212009
« Pork and Pepper Kebab with couscous »
A delicious pork kebab served with herb couscous.
Serves 4
PREP 10 mins plus 30 mins marinating
COOK 15 mins
Ingredients:
- 400g/14oz pork tenderloin, cut into large cubes
- 1 red and 1 yellow pepper, deseeded, cut into bite-size pieces
- 1 courgette, sliced
- 4 tsp Smokey Barbecue Marinade
- 350ml/12fl oz hot vegetable stock
- 200g/8oz couscous
- 4-5 tbsp chopped fresh herbs
Method:
- Place the pork, peppers and courgette in a non-metallic bowl. Toss with the marinade, then leave to marinate for at least 30 mins.
- Meanwhile, pour the hot vegetable stock over the couscous and leave for 15 mins before fluffing up with a fork. Cool before adding the herbs.
- Thread the pork, peppers and courgette onto metal skewers and cook the kebabs over a barbecue or under a hot grill for 10-12 mins, turning often. Serve with the herby couscous.




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