Monday
Sep212009
« Italian-style Chicken, Bacon & Avocado Salad »
A gorgeous, full-of-flavour salad that’s just made for hot sunny days.
Serves 4
Takes 1 hr (if cooking the tomatoes from scratch)
Ingredients:
- 300g cherry tomatoes, halved, or sunblushed tomatoes in oil
- 1tbsp Very Lazy Garlic
- handful basil leaves, torn
- 2tbsp olive oil
- 4 organic free-range chicken breasts (skin on)
- 6 rashers pancetta or streaky bacon
- 1 large ripe avocado, sliced
- 80g bag wild rocket
- 50g pinenuts, toasted
- 3tbsp EPC Balsamic Italian Dressing
Method:
- Heat oven to Mark 2/150°C. Arrange the tomatoes on a baking tray with the garlic and basil. Drizzle with 1tbsp oil and cook for 1 hr. Leave to cool. Drizzle the chicken with remaining oil and grill for 20 mins; turn halfway through. Cool, then remove the skin and slice. Grill the bacon until crispy, then break into chunks.
- Toss the chicken and pancetta with the avocado, tomatoes, rocket, pinenuts and dressing.
Feeling really hungry? This salad would taste great with cooked pasta or rice – just add more of the dressing as necessary.




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